In this article I briefly share some interesting facts about magnesium oil in regard to maintaining your youthful beauty, keeping those Muscles strong and restoring yourself to wake bright out of your sleep.
MAGNESIUM OIL FOR BEAUTY
SKIN SKIN SKIN SKIN SKIN – It just ain’t youthful skin with out magnesium oil.
We can all look at our skin when it comes to beauty, youthfulness and vibrancy. It is said that beauty is in the eye of the beholder and that it comes from the inside.
What has magnesium got to do with that? Well according to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health and youth hormone. If DHEA is low, magnesium is low. They go together.
DHEA is said to be an androgenic so it counters the effect of too much cortisol on your body. Too much cortisol over a long time ages the body quickly and influences how you sleep and recover while you are asleep. Cortisol can also keep your muscles tense and firing long after they are needed as your body is pumped to run or fight . Magnesium influences both your DHEA levels and Cortisol so this makes your muscles recover your sleep restored and your beauty youthful.
MAGNESIUM OIL FOR MUSCLES
You can use magnesium oil on the skin to supporting the body to do what it needs to recover muscles. Whether it be after exercise or ;from lack of exercise, or whether it be for relaxation or being stop you stressing and the need to turn off your mind then try some magnesium oil. Have your thought about the fact the heart is a muscle too? did you know they give magnesium intravenously for heart attacks? Would it be better to support this muscle long before you would ever need to be in that situation.
DO YOU NEED ANY OF THESE IN YOUR LIFE for Your Muscles ?
RELAXING – sleep or destressing … Relaxing the muscles of built up lactic acid and giving the time to let go of tension
REPAIRING – after an injury or even an operation. Especially good to support the skin healing its scars and wounds.
RESTORE – your energy levels as magnesium is used in 6 of the 8 process of ATP with the cells – ATP is creating energy
RECOVER – after exercise of any form, rub in before and after exercise to support the body with energy and repair.
REMEMBER – when we relax we remember more so why not use magnesium in the bath every night.
THEN MAGNESIUM OIL IS FOR YOU and your muscles.
MAGNESIUM OIL FOR SLEEP
When you are wondering how to relax into a good nights sleep there are many ways you can work at relaxing with your mediation, mindfulness or just good old magnesium. It doesn’t whether you use magnesium tablet or transdermal magnesium in a spray or a bath, they will all work effectively.. Magnesium is know to be used up by your body under great stress so it would make sense to use it to destress. The fastest way is to apply it directly on your skin before bed and feel it support your body to relax..